Showing posts with label truth. Show all posts
Showing posts with label truth. Show all posts

Tuesday, 27 September 2011

Everything You Need To Know

Night Harvesting   Photo by:  HMP ©


Everything You Need To Know
You Learned in Kindergarden

All the rules that you need to know about life, love, success and happiness, most of us have already been taught way back in kindergarden.  Somewhere along the line, we have failed to process these magic rules and apply them into our lives, and then live by them.  Here are a few examples:

1) Always tell the truth 
2) Love thy neighbour as thyself
3) Work hard
4) Share & play nice
5) Go to bed on time

Always telling the truth develops integrity and trust.  It creates an authentic person that people will impeccably trust, both personally and in business.  It creates this world in which there is less stress because doing the right thing becomes easy.  Truthfulness becomes a part of a person.  Remember the saying, "Your reputation precedes you?"  You want truth to be a big part of your reputation and legacy!


Loving thy neighbour as thyself instills respect for other people and teaches us to love ourselves as well.  It tells us that we need to take care of those around us when they're in need.  Our neighbours can be our physical neighbours in a neighbourhood, or more global, such as our coworkers, our extended family, our children's friends, or the needy here or in other countries.

Working hard is a rule that is typically underrated.  A person can never go wrong giving all they've got in every aspect of their life, from work to personal relationships.  Don't take shortcuts - always, always go the extra mile!

When we think of sharing, do we think of our personal relationships?  We should, because sharing means sharing our time, our energies, and our empathy with those around us.  It means giving of ourselves for the benefit of another.  Applied in any situation, can only create positivity in the long run!

Our mothers were right after all!  Nagging us to get to bed on time was a great piece of advice considering that all the research studies point to the benefits of getting at least 8 hours sleep a night.   Weight maintenance, anti-aging effects and a better memory are some of the benefits from a good nights snooze!


Thought for today:  Do you always go the extra mile?


Thursday, 21 July 2011

Simple Strategies For Life

Notice Me  by HMP ©

Simple Strategies For Life

Life can be incredible, beautiful and filled with passion, but life can also throw you a curve ball.  I found there are some strategies that one must live by in order to remain authentic to oneself.  Authenticity is important because without it, we are just 'faking' our way through life.

For clarity, here are some important strategies to incorporate into your authentic self - every day - and in every situation:


  • Tell the Truth - Always & as QUICKLY as possible
  • Notice Everything: physically around you and the emotions within and acknowledge
  • Stop Talking & Start Listening - really listening - and not just 'hearing'
  • If in Doubt - Wait it out - sometimes the best thing to do is nothing at all - for a little while until you have greater clarity
  • Eat, Rest and Call a Friend if you're lonely meaning take care of yourself -  don't expect someone else to look after your needs
  • *Learn to Enjoy Your Own Company*  This is super important in 'finding' your authentic self, what you love and what you need.  Do this and you will also never be bored with life
  • Give Something to Someone every day!  It can be small, like a few important minutes of your time, or it can be just giving some spare change to someone in need.  Even sending a 'Thank You' card to someone in appreciation of something they've done or meant to you and why is a form of giving to others.  Complements are great - as long as they are sincere and without ulterior motives. The greatest gifts I have given are those that I have given that are most in need and in complete anonymity! 

Spend some time today just looking around you, wherever you are, as boring as the surroundings might be, and see how many different sights, smells and sounds you notice when you are 'tuned in'.   Touch the things around you and feel those things that look tantalizing - like the smoothness of a round stone or the coolness of a piece of metal.  How do you feel inside when you experience these sensations?

Enjoy the sensationalness of your day!