Thursday, 21 July 2011

Simple Strategies For Life

Notice Me  by HMP ©

Simple Strategies For Life

Life can be incredible, beautiful and filled with passion, but life can also throw you a curve ball.  I found there are some strategies that one must live by in order to remain authentic to oneself.  Authenticity is important because without it, we are just 'faking' our way through life.

For clarity, here are some important strategies to incorporate into your authentic self - every day - and in every situation:


  • Tell the Truth - Always & as QUICKLY as possible
  • Notice Everything: physically around you and the emotions within and acknowledge
  • Stop Talking & Start Listening - really listening - and not just 'hearing'
  • If in Doubt - Wait it out - sometimes the best thing to do is nothing at all - for a little while until you have greater clarity
  • Eat, Rest and Call a Friend if you're lonely meaning take care of yourself -  don't expect someone else to look after your needs
  • *Learn to Enjoy Your Own Company*  This is super important in 'finding' your authentic self, what you love and what you need.  Do this and you will also never be bored with life
  • Give Something to Someone every day!  It can be small, like a few important minutes of your time, or it can be just giving some spare change to someone in need.  Even sending a 'Thank You' card to someone in appreciation of something they've done or meant to you and why is a form of giving to others.  Complements are great - as long as they are sincere and without ulterior motives. The greatest gifts I have given are those that I have given that are most in need and in complete anonymity! 

Spend some time today just looking around you, wherever you are, as boring as the surroundings might be, and see how many different sights, smells and sounds you notice when you are 'tuned in'.   Touch the things around you and feel those things that look tantalizing - like the smoothness of a round stone or the coolness of a piece of metal.  How do you feel inside when you experience these sensations?

Enjoy the sensationalness of your day! 

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